Thursday, July 30, 2020

Prithvi Mudra (Mudra of Earth)

Prithvi Mudra (Mudra of Earth):  


Method:  
Tip of the ring finger touches the tip of the thumb, with the other three fingers stretched out.  

Specialty:  
It reduces all physical weaknesses.  

Time Duration:  
It has no particular time duration. You can practice it any time you want.  

Benefits :

  •  It helps to increase the weight for weak people  
  •  It improves the complexion of skin and makes the skin to glow  
  •  It makes the body active by keeping it healthy  

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