Varuna Mudra (Mudra of Water)
Tip of little finger touches the tip of the thumb, with the other three fingers stretched out.
Specialty:
It balances the water content and prevents all diseases which come due to lack of water.
Time Duration:
It has no specific time duration and one can practice it according to their time.
Benefits:
o It retains clarity in blood by balancing water content in the body o Prevents the pains of Gastroenteritis and Muscle Shrinkage
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